<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/3-great-books-written-by-therapists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/8acf01fa-91b8-4dbd-9a20-a3e3f4b70f79/too+good+too+bad.jpg</image:loc>
      <image:title>Resources for Writers - 3 Great Self-Help Books Written by Therapists - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/bdb5f1df-45ea-4c9e-bbd1-e732ddf97504/set+boundaries.jpg</image:loc>
      <image:title>Resources for Writers - 3 Great Self-Help Books Written by Therapists - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/51e634ec-d906-4132-bf1f-2832dc069ae3/ok+not+ok.jpg</image:loc>
      <image:title>Resources for Writers - 3 Great Self-Help Books Written by Therapists - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/story-as-medicine-writing-the-self-help-memoir</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/why-intellectual-humility-is-crucial-for-self-help-authors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/how-books-work-mindful-eating-by-jan-chozen-bays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/10-skills-youll-master-in-my-self-help-writing-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/write-this-not-that-making-the-most-of-your-materials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-07</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/how-books-work-eat-pray-love-by-elizabeth-gilbert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/how-books-work-the-experience-of-insight-by-joseph-goldstein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/how-books-work-mind-magic-by-dr-james-doty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/the-10-ai-prompts-every-self-help-author-should-be-using</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/borrowed-wisdom-using-quotes-and-references-in-your-self-help-book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/how-books-work-why-does-he-do-that-inside-the-minds-of-angry-and-controlling-men-by-lundy-bancroft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/when-self-help-books-dont-actually-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/why-did-you-cut-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/what-why-how-the-three-pillars-of-self-help-writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/thinking-beyond-the-book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/the-elements-of-self-help-and-spirituality-writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/a-blueprint-for-your-books-introduction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/a-day-in-the-life-of-a-self-help-and-spirituality-ghostwriter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/how-books-work-too-good-to-leave-too-bad-to-stay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/how-books-work-the-shamans-path-to-freedom-by-don-jose-ruiz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/pain3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/pain2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/pain1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/ethical3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/ethical2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/ethical1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/self-help-stumbling-blocks-and-how-to-overcome-them-5-too-generic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/blog-post-title-four-2lzj7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/stumblingblock3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/blog-post-title-two-5cp9r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/Blog Post Title One-lgzny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/memoir</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/psychology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/book+coaching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/self-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/spirituality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/autobiography</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/blog-1-1/tag/editing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/4b237431-69a3-45ad-8bdb-e3947259051c/imgg-demo-qs29Y0Ih.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/efbf666c-cea3-46d7-89ce-6bbd44555f03/IMG_1113.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/b795d735-b7a6-486d-81ef-80f3bb93b53f/ASJA-Member-Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/5314d50b-e57e-425c-b363-370b8092d33f/hilary+annie+blooms.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/3129d16a-6ac7-4e28-a53d-c7346df7f642/witness+to+water.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/cf844f44-35dd-45c5-809a-4b53c14b308b/awakening+creativity.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/2f8f9a95-81f7-4058-abb6-4d7d4e5a703b/love+service+wisdom.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/92fdf361-0e81-43ac-83be-b612f2f95cd7/abstract+mind.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/bfe43137-48bc-4748-985d-de4a067d97a0/farmer.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/5cbed701-ad93-4435-80fe-8d8e61800362/Lord-Knows-New-Cover.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/8846df40-b5dc-463d-bda9-5796404dbf5c/yssfinalpic.jpeg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/03914f23-1596-497a-8900-b4f0caf55e69/mentality+wins.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/93b1a39c-fa49-4ab1-9026-70064811af00/WTTJ+2nd+edition.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/3b5206fd-37d4-4cc5-af69-493bf02bd76a/Mbouni-Healing-the-Five-Wounds-of-the-Heart-4.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-07</lastmod>
  </url>
  <url>
    <loc>https://www.hilarytsmith.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65a71163963f4351e83bece8/ea822b6e-f0e2-4e24-af2f-6a84b710d6c9/725B8453-BEB4-48A6-9378-ECBED90B1899_1_201_a.jpeg</image:loc>
    </image:image>
  </url>
</urlset>

